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  Fitness Center
strong man Our Fitness Center is spread across two floors in the Abington Club. We call it the "Double Decker" Fitness Center.

You will find State-Of-The-Art Equipment and Accessories, and a relaxed atmosphere throughout.

Our Personal Training Staff is Degreed and Nationally Certified. They can help you start a new workout routine, or give you that extra advice and encouragement you need to do more.

We have plenty of group fitness activities for you. From Yoga to Cardio-kick, we offer a complete set of group fitness activities that train you for the rigors of everyday life. We offer classes specifically designed to combine cardiovascular fitness with sports-driven functionality. A wide selection of courses fit any experience or fitness level.

Get a FREE Fitness Evaluation! This evaluation is for new and existing members. The evaluation takes place over a series of four visits and will get you started on a workout regime that is right for you.


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Fitness Center Equipment includes the following.


  • 9-Piece MedX Circuit
  • Paramount Leg Press, Torso Twist, Low Back, Abdominal Crunch, Glute and Thigh Blaster
  • 15 piece Cybex circuit
  • Smith Machine
  • Body Masters Multi-Station cable-cross
  • Dumbbells form 1 pound to 75 pounds
  • Various exercise tubes, balls, medicine balls, body bars.
  • No Wait for NEW Cardiovascular Theater
  • Precor, Quinton and Life Fitness Treadmills

  • Precor Elliptical Cross-Trainers
  • Upstairs and Downstairs workout areas
  • Nordic Track
  • Stairmaster Stepper
  • Stairmaster and Life Cycle Recumbant and Stationary Bikes
  • Bicycles
  • Airdyne Upper and Lower Body Cycles
  • Rowing Machines