
Why not start off right with a few personal training sessions
at The Abington Club? Our trainers can tailor your workout
to help meet your personal goals and keep your new years resolution
going strong.
To set up your personal training sessions you may call Lavar Paine
Tiller at 215-885-0734 x111 and he will schedule your appointment
with the
trainer of your
choice. Alternatively you may contact the trainers directly.
Lavar Paine Tiller
Leslie Weinfeld
Liz Beetham
Pilates One-on-One Training
Brittany George is available to teach private and semi-private
sessions. For more information contact Lavar Paine Tiller at
extension x111.
Personalized Nutrition Coaching by Joanna K Chodorowska,
nutritionist and triathlete of Nutrition in Motion (www.nutrition-in-motion.net for
more information). 1-on-1 sessions to help you get the
most of your workouts by matching your food intake to your new healthy
lifestyle. Why defeat your training time by eating the wrong
foods? Learn how the food you eat can make a big difference
in how you feel and look. For more information, contact Joanna at
215-885-0734 ext: 205
If you are interested in membership
at the Abington Fitness and Country Club, please contact Kelly
Feite or Mark Cole at management@abingtonclub.com or 215-885-0734
ext. 105.
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